I've been doing 10 salutes to the sun, 20 sit-ups, 30 bottom crunches, 30 bust thingys and 20 side to side thingys a day (well kinda) for a while, and finally I think it's making a difference.
I still have a massive arse (but short of lipo, that ain't going anywhere), but my top half is looking better!
However, I do these excersises in secret cos my housemate is a real pain about it all. Brown bread isn't healthy, neither is salad, but fried egg sarnies - well!
It's enough to make one scream, but anyway enough of this wittering. Hello to you all *waves*. Pass the cake!